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VCU HR Well-Being blog

Giving VCU employees the wellness resources they need to be healthy both on and off campus

Funny Friday

It’s Peach and Strawberry Season in Virginia which means those pesky little flies show up. Learn the Difference Between a Drain and Fruit Fly—Plus, How to Rid Your Home of Either for Good

A pest control expert shares his best advice. Drain and fruit flies are two nuisance pests commonly found indoors. And while they have similarities—both are small compared to larger house flies and breed in organic materials—their respective infestations require different treatment plans. Here, Jim Fredericks, Ph.D., a chief entomologist for the National Pest Management Association […]

June 2021 – Employee Well-Being Programs

All programs remain virtual. Register in Talent to receive webinar links. Tuesday, June 1st – 12 pm Bodyweight Strength with Jess (Presented by VCU HR and VCU Recreational Sports) Strengthen all of the major muscle groups in your body by participating in this Bodyweight Strength fitness class! Register: Talent@VCU Wednesday, June 2nd – 1 pm […]

Memorial Day

Funny Friday

Should You Get Your COVID-19 Vaccination Card Laminated?

Tips for safeguarding the paper record of your coronavirus vaccination Congratulations, you’ve been inoculated against the coronavirus — and you have an official COVID-19 Vaccination Record Card to prove it. You should keep the card, which bears your name, date of birth, vaccine type and vaccination date, in a safe place. You may need it […]

5 Mantras for a Happier, Calmer, More Confident You

These powerful slogans can help you reprogram your brain think more positively. By Rosie McCall Can one simple phrase actually make a difference in your life? According to Sherianna Boyle, the answer is most definitely yes. She is the author of Mantras Made Easy, a collection of chants and slogans meant to help people tap into […]

Motivation Monday

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