Program Details
LES MILLS GRIT Strength - Cary St Gym: Loading Price...

Program Details [View Image]

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle. This workout uses barbell, weight plate and body weight exercises to blast all major muscle groups.

All program instances will be available for registration 24 hours in advance

Location: Group Exercise Studio

. May 30 - July 3

Friday 12:00-12:30 PM (Sophia) July 04 - July 31

Friday 12:00-12:30 PM (Sophia)

.

This class is for Beginner skill levels and High fitness levels.

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle. This workout uses barbell, weight plate and body weight exercises to blast all major muscle groups.

All program instances will be available for registration 24 hours in advance

Location: Group Exercise Studio

. May 30 - July 3

Friday 12:00-12:30 PM (Sophia) July 04 - July 31

Friday 12:00-12:30 PM (Sophia)

.

This class is for Beginner skill levels and High fitness levels.

Program Instances

There are no instances available at this time


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