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Virtual Programming
A screenshot of a Rec Sports yoga instructor in the middle of a seated twist, from a YouTube video
Virtual Fitness and Wellness
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Fitness classes and Wellness resources you can access at home
Student rides his bike on a trail in Richmond city.
Outdoor Programs
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Virtual outdoor activities and motivation, curated by Rec Sports' Outdoor Adventure Program staff.
Two students enjoy the pool at cary street gym.
Parent and Child Programs
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Resources for having fun in the water and on land.
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Athletic Trainer stands with two individuals
Ask an Athletic Trainer
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Tips and techniques on keeping yourself healthy and active from the comfort of your home.
a graphic with the words Virtual Trivia
Trivia on Demand
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Virtual Trivia for your group, via Zoom
Virginia Commonwealth University
Division of Student Affairs
101 S. Linden St.
Richmond, VA 23284
(804) 827-1100
recwell@vcu.edu
About Recreation and Well-Being
VCU Recreation and Well-Being advances student success by empowering the VCU community to prioritize well-being, connect with others, and learn through play.