Fitness and Wellness

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Cycle instructor motivating her cycle class
Group Exercise
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VCU Rec Sports offers a wide variety of Group Exercise Classes to help you reach your fitness goals.

Trainer watches member workout
Personal Training
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Work with personal trainers who customize a fitness program that meets your individual fitness needs.

Participants of Women on Weights work out their arms using olympic style weights
Instructional Programs
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Get a dedicated professional to guide your through different activities including Yoga, Powerlifting, Tennis and more!

Private Group Exercise Classes
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We can provide fun, quality classes for events big or small.

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Table Massage
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Table Massage is an excellent way to promote a healthy and active life.

Massage therapist giving student a chair massage
Mobile Chair Massage
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Our massage therapist will bring a chair to your venue to provide chair massages for your staff or patrons.

Member working out while instructor watches
Become a VCU Rec Sports Instructor or Personal Trainer
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ACE prep courses teach you the skills to become either a group exercise instructor or personal trainer.

Virginia Commonwealth University
Division of Student Affairs
101 S. Linden St.
Richmond, VA 23220

(804) 827-1100

About Recreational Sports

VCU Recreational Sports offers a diversity of programmed and informal recreational, fitness and sports activities for the VCU community.

Page last updated 08/14/2018

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