Fitness and Wellness
Whether you’re looking to improve your fitness level or learn a new skill, we have a variety of courses that are perfect for any level and experience. Most courses take place for six weeks in total and meet twice a week. Our instructors and trainers are highly experienced and knowledgeable to help you achieve your goals, and have fun while doing it! Register for any of our programs via MyRecSports Portal.
Fall 2020 Instructional Programs
All programs are subject to change.
|Program||Location||Register By||Program Dates||Day(s)||Time|
|Women on Weights - Foundations Session 2||CSG MAC||10/9||10/12 - 11/18||Mon/Wed||6:30 - 7:30 a.m.|
|Faculty/Staff Functional Fitness Training - Session 2||CSG MAC||10/9||10/13 - 11/19||Tue/Thur||6:30 - 7:30 a.m.|
|Bootcamp Session 2||CSG MAC||10/9||10/12- 11/18||Mon/Wed||5:30 - 6:30 p.m|
Fall 2020 Clinics
All clinics are subject to change.
|September Clean & Jerk Clinic||MCV FIT Room||9/7||9/9||Wed||5:30 - 6:30 p.m.|
|September Snatch Clinic||MCV FIT Room||9/21||9/23||Wed||5:30 - 6:30 p.m.|
|October Clean & Jerk Clinic||MCV FIT Room||10/5||10/7||Wed||5:30 - 6:30 p.m.|
|October Snatch Clinic||MCV FIT Room||10/19||10/21||Wed||5:30 - 6:30 p.m.|
|November Clean & Jerk Clinic||MCV FIT Room||11/2||11/4||Wed||5:30 - 6:30 p.m.|
|November Snatch Clinic||MCV FIT Room||11/16||11/18||Wed||5:30 - 6:30 p.m.|