Director's Editorials from Age in Action

Document Type

Editorial

Original Publication Date

2019

Journal/Book/Conference Title

Age in Action

Volume

34

Issue

2

Date of Submission

April 2019

Abstract

We can embrace the generalizable characteristics of Blue Zones: a plant-based diet, friendships, spiritual or religious grounding, awareness of and immersion in our community, physical activity as a regular, normalized part of our daily routine, and, more philosophically, an opening up to our own sense of place and purpose.

Rights

Copyright managed by Virginia Center on Aging.

Is Part Of

Director's Editorials from Age in Action

Share

COinS
 
 
 
View graphic version