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VCU HR Well-Being blog

Giving VCU employees the wellness resources they need to be healthy both on and off campus

As the world celebrates Gratitude Day today, why don’t you focus on gratitude, reducing stress and improving resilience. Check out this challenge from Coach Lou. Remember – you can’t help others if you aren’t taking care of yourself! [View Image]If you’d like a pdf version please email Cindi Phares at cphares@vcu.edu
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