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VCU HR Well-Being blog

Giving VCU employees the wellness resources they need to be healthy both on and off campus

Coach Lou invites you to attend a Webex event:
This event requires registration. After you register, you’ll receive a confirmation email message with instructions on how to join the event. 
Guided Imagery
Join Coach Lou to earn about guided imagery and how it can support sleep, mental health, reduce stress. 
Thursday, May 13, 2021 10:00 am, Eastern Daylight Time (New York, GMT-04:00) Host: Louann Winterling (
Click here to register — Register
This event is only available for VCU university state employees
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Virtual Benefits and Wellness Fair for University Faculty and Staff: Highlights for Thursday, May 6

VCU HR offers a virtual Benefits and Wellness Fair for university faculty and staff May 3 – May 7.  Highlighted events for Thursday, May 6 include live events including Cardio and Strength exercise class with VCU Recreational Sports, Weight Watchers, and VCU Parking plus a Zoom Open Enrollment Q&A with the VCU HR Benefits team.  See full details of the week-long event, including schedule and giveaways at

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