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VCU HR Well-Being blog

Giving VCU employees the wellness resources they need to be healthy both on and off campus

Did you know VCU staff and faculty can sign up for perks at work and have access to trending classes every Thursday? [View Image]

Some classes on the schedule for this Thursday include:

20 Minute Restorative Qigong

20 Minute Cardio and Dance Workout

Breath & Body: Yoga

20 Minute Tai Chi for joint Mobility


Hip Hop Dance

Cooking classes, and so much more!

Perks at Work
Find no-cost care programs focusing on wellness, learning, and fun for children and families. A rotating variety of activities, including foreign language and coding classes, fitness activities, cooking classes and STEM-focused learning occur every Thursday. Visit the site and select the Community Online Calendar to register. Access your account at If you are a first-time user, register and follow the instructions on screen.

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