Fitness and Wellness

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VCU Rec Sports offers a wide variety of Group Exercise Classes to help you reach your fitness goals.

Work with personal trainers who customize a fitness program that meets your individual fitness needs.

Get a dedicated professional to guide your through different activities including Yoga, Powerlifting, Tennis and more!

We can provide fun, quality classes for events big or small.

We offer a full schedule of video group exercise classes through Fitness on Demand and FLEX

ACE prep courses teach you the skills to become either a group exercise instructor or personal trainer.

Project Positive is an annual campaign to help cultivate a body-positive mentality and self-love.

VCU Recreational Sports offers a diversity of programmed and informal recreational, fitness and sports activities for the VCU community.