What is RamStrong?

Wellness is an active process through which people can make choices toward a more holistic well-being. RamStrong is a collective wellness resource for VCU faculty and staff. The RamStrong concept was developed by the Grace E. Harris Leadership Institute. Learn more about RamStrong.

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Dimensions of wellness

There are eight dimensions of wellness to lead you towards a more balanced life. Visit our Resources page or assess your personal wellness to learn more.

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Calendar of events

Visit our Events page to view our ongoing events and workshops. Also check out our Visit our chair yoga page to get moving at your desk.

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