Stay Connected with The Well
Please view our Programs tab to learn more about how to access our virtual programs. We look forward to connecting with you. Not finding what you need? For further assistance, email thewell@vcu.edu. Keep on Being Well
Find Resources and Support over the holidays.
Holiday Safety Planning and Self-Care Guide
Review the information created by VCU University Counseling Services Advocacy Services and The Well on the google doc, or request a pdf version by emailing myoptions@vcu.edu.
Educate, Prevent, and Test
Sexual Health
Be proactive about your sexual health by learning how to consent to safer sex, prevent STIs, find testing locations, and decide what works for you.
Build resilience
Mental Health
Take care of yourself by learning how to manage stress, get restful sleep and practice mindfulness.
Get Involved with The Well
View Upcoming Events
Attend a Weekly Meditation Session
Become a Peer Health Educator
Programs at The Well
Read the Stall Seat Journal
Register for BASICS
Register for CASICS
Quit Smoking
Listen to "What the Well?"
Schedule a Resilience Lab Appointment
Order Condoms
Request a Program
Education and Support
Health Topics at The Well