This brief video tutorial shows how to start an instant meeting with Zoom.
This video explains how to access your video and audio settings for meetings.
You have the option of recording your meetings. Please note that all recordings made on VCU accounts will be saved to the computer you're using to host your meeting. If you're in a classroom or other space with a shared computer, be sure to transfer your recording to a portable drive or send it to yourself via e-mail or filelocker, or else you may not be able to access it in the future. Classroom PC's are routinely "wiped" and returned to a clean image on reboot, so any files added between boot-ups are likely to be lost.
Here's a video guide to creating recordings with Zoom: