VCU HR Well-Being blog

Posted on March 2, 2021 by worklife

All programs are now virtual Register in Talent to receive webinar links Wednesday, March 3rd – 12 pm Yoga with Hannah (Presented by VCU HR and VCU Recreational Sports) Take a break from your work day to explore some basic and foundational yoga postures that are practiced to align, strengthen and promote flexibility in the […]

Posted on March 1, 2021 by worklife

Posted on February 26, 2021 by worklife

Posted on February 25, 2021 by worklife

4 simple ways to prioritize heart health With heart disease clinching the top spot as the leading cause of death in the U.S., it’s always a good time to think about small shifts you can make to help lower risk factors, like high blood pressure and cholesterol. And while this topic can often feel overwhelming, […]

Posted on February 24, 2021 by worklife

Posted on February 23, 2021 by worklife

Fidelity provides financial well-being webinars for all VCU faculty and staff, whether you are a Fidelity customer or not. AMERICA SAVES WEEK is February 22-26, 2021 Join VCU HR and Fidelity for this session to help you save! Friday, February 26th – 12 pm Take the First Steps to Investing  (Presented by VCU HR and […]

Posted on February 22, 2021 by worklife

Posted on February 19, 2021 by worklife

Posted on February 18, 2021 by worklife

Black History Month in February is a great time to celebrate, honor, recognize, and delve deeper into Black history. Here are 13 things you can do to celebrate Black History Month to expand your knowledge, share with others, and get involved in your communities. 1. Learn About the Man Behind Black History MonthCarter G. Woodson […]

Posted on February 17, 2021 by worklife

We just celebrated Valentine’s Day where you showed your love to others. Now it’s time for you! It’s important to love yourself too – a great place to start is with some self-care strategies for you at work brought to you by CommonHealth VA.